Lucky Me Healthy Now - Simple exercises you can do at home: Exercise Name: Cross jack Targets: Legs and shoulders Stand straight with your feet wide and arms extended at shoulder height
Town of Tonawanda Aquatic & Fitness Center - Criss-Cross Jacks Similar to a jumping jack, you'll be moving in the frontal plane of motion but instead of feet and hands meeting together
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Cross Jacks - Exercise How-to - Workout Trainer by Skimble